My Motto

What helps me 

When I am feeling down or in one of my bipolar episodes I try to remember a few thing. And soon enough I am back to being happy. Just because you are going through a rough time doesn't mean your life is over it just mean you have more to learn

1. Be myself 
2. Believe in myself even if no one does
3. I can achieve anything 
4. I need to control my anger
5. Sometimes being quite is the best revenge
6. You are one of a kind 
7. There is no one like you
8. You life is worth living
9.  Stay positive 
10. Always keep a smile even if it hurts
11. Only you can change you out come
12. Just because something doesn't go right mean you have to keep trying
13. The world is yours for the taking just reach out and grab it